We invite you to join our community.
WE COMMIT to excellence in teaching, service to our community, and meeting our clients where they are to support their personal growth.
OUR VISION is to continually restore the breath, rejuvenate the body, revive the spirit, and renew our community.
Basics that will prepare you to take ongoing classes. You will learn alignment and modifications for your body.
Sequences that introduce you to linking breath with movement in a wider range of poses
These classes link postures together at a faster pace through sun salutations.
Heat building practice that introduces advanced, dynamic, and challenging poses.
Practical methods to quiet the mind and calm down. Unifying the breath, heart and mind in meditation brings inner peace.
Follows the same sequence in a precise order with sun salutations that builds Stamina, Strength & flexibility. Established by K. P. Jois.
This sequencing enables a deep immersion while targeting areas to enhance alignment, precision and mental stability. Established by Shree B.K.S. Iyengar
Postures are mostly supported and held longer to encourage deep relaxation.
Core strengthening and stabilizing sequences for the entire body, our Pilates classes are low impact, challenging and fun!
βClick the logo above to download the Center for Yoga App to plan and schedule your classes!
ββClick the logo above to download the Center for Yoga App to plan and schedule your classes!
Swipe β‘οΈ for this week's full schedule! View current schedule, and book classes directly through our app! Please note, the studio will be closing early on Monday, July 4th at 2PM in observance of Independence Day πΊπΈ ββββββββββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...
Happy Independence Day! Please be advised the studio will be closing early at 2pm on Monday, July 4th. Have a wonderful and safe holiday weekend! πΊπΈ πββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #holiday #july4th #independenceday ...
Get to know your CFY Teachers... This week, meet Mollie Johnson π βYoga is my first love,β confides Mollie Johnson, whoβs been teaching yoga for two decades. βAfter 10 years of personal practice, I just knew I had to teach.β Johnson was able to see early on exactly what she could contribute to her community. π« βYoga is so personal,β she affirms. βThe posture is an outline that we fill in with our particular needs and abilities. Iβm extremely detailed and hands-on in my instruction so my students are fully able to grasp the intricacies of a pose. Helping a student interpret and modify a posture and then seeing how sheβs benefited from that process is enormously rewarding.βββββββββ
β¨ When Mollie's not helping students new to yoga gain confidence in their practices, she enjoys working with expectant mothers and people coming to yoga later in life, recovering from injuries, or confronting chronic conditions. For Mollie's Schedule, visit cfyla.com π«ββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...
THIS FRIDAY and EVERY Friday through July 29th, join us for our Community Class: Pay What You Can from 2:00-3:15pm. β¨ The Center for Yoga is committed to being a diverse and inclusive studio. A place where everyone belongs. Come enjoy an all-levels class with one of our BIPOC instructors. Wellness isn't just a privilege, it's a right. Open to members and everyone in the community. π§ββοΈ ββββββββ
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Space is limited, Early signup strongly encouraged. ββββββββ
Visit the link in our bio or contact the studio directly at 323.498.0222 or info@cfyla.com πββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...
MARK YOUR CALENDARS! Join Us for a FREE Book Reading, Discussion, & Signing with Dean Sluyter @deansluyter on Sunday July 10th, 2:30 PM- 4:00 PM π«ββββββββ
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Come join award-winning author Dean Sluyter as he reads from his new book, Finding Nirvana in the Classics, The Dharma Bums Guide to Western Literature, and discusses his discovery of enlightenment in literature, from Shakespeare to Dr. Seuss. Books are available for purchase in studio now, and will also be at the signing. Recommended by the acclaimed documentary filmmaker Ken Burns! β¨ ββββββββ
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To see Dean talk about the book visit https://youtu.be/5Yw1MEqFrrk.ββββββββ
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About Dean Sluyter: Dean has taught natural approaches to meditation and awakening since 1970. He gives talks, workshops, and retreats throughout the United States and beyond, from Ivy League colleges to maximum-security prisons. His media appearances have included National Public Radio, The New York Times, Coast to Coast AM, The Dr. Oz Show, and O, The Oprah Magazine. A grateful student of Eastern and Western sages in several traditions, Dean has completed numerous pilgrimages and retreats in India, Tibet, Nepal, and the West. He is known for conveying authentic teachings in forms that are relaxed, accessible, and down-to-earth. https://deansluyter.com/ββββββββ
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This event is free and open to the community, but space is limited so reserve your spot early! Book now via the button below, or our CFYLA app, or email us at info@cfyla.com, call +1-323-498-0222, or text +1-310-742-8031 to book or get more info. π«ββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...
Get To Know The Center For Yoga Teachers π« This week, @lisa.walford interviews @piayogafit and discusses her journey moving to the US and learning English while simultaneously discovering yoga and pilates π For the full interview, view our YouTube channel (link in bio!)
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #video #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #videoclip #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...
Community Class! This Friday July 1st, join Virgilia Barrera @virgilia_yoga from 2pm-3:15pm at the Center for Yoga for our Pay What You Can Community Class! Be sure to join us every Friday through July 29th for an all-levels class with one of our BIPOC instructors. (Swipe to see upcoming schedule!) β‘οΈββββββββ The Center for Yoga is committed to being a diverse and inclusive studio. A place where everyone belongs. Come enjoy Wellness isn't just a privilege, it's a right. Open to members and everyone in the community. β¨ββββββββββββββββ
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Virgilia Barrera offers well sequenced classes where students feel seen, welcomed, safe and cared for. Her passion for yoga coupled with her Spanish accent makes her classes unique and sweet.ββββββββ
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About Virgilia Barrera: Virgilia took her first training (200 hr) in 2010 with the amazing Jeanne Heileman and Joan Hyman, and her 300 hr training in 2013 under the wings of Anne Van Valkenburg. She has also taken certificate programs in Integrative Somatic Trauma therapy and applying the polyvagal theory in therapeutic yoga. β¨ββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #paywhatyoucan #yogajourney #yogalove #bliss #yogaposes #yogacommunity #community ...
"How you love yourself is how you teach others to love you." - Rupi Kaur π ββββββββ
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#yoga #yogi #centerforyoga #losangeles #socal #quote #quotes #quoteoftheday #inspiration #motivation #namaste #yogapose #bliss #lifestyle #wellness #mindfulness #yogacommunity ...
Center For Yoga LA continues to restore the breath, rejuvenate the body, revive the spirit, and renew our community.
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