We invite you to join our community.
WE COMMIT to excellence in teaching, service to our community, and meeting our clients where they are to support their personal growth.
OUR VISION is to continually restore the breath, rejuvenate the body, revive the spirit, and renew our community.
Basics that will prepare you to take ongoing classes. You will learn alignment and modifications for your body.
Sequences that introduce you to linking breath with movement in a wider range of poses
These classes link postures together at a faster pace through sun salutations.
Heat building practice that introduces advanced, dynamic, and challenging poses.
Practical methods to quiet the mind and calm down. Unifying the breath, heart and mind in meditation brings inner peace.
Follows the same sequence in a precise order with sun salutations that builds Stamina, Strength & flexibility. Established by K. P. Jois.
This sequencing enables a deep immersion while targeting areas to enhance alignment, precision and mental stability. Established by Shree B.K.S. Iyengar
Postures are mostly supported and held longer to encourage deep relaxation.
Core strengthening and stabilizing sequences for the entire body, our Pilates classes are low impact, challenging and fun!
βClick the logo above to download the Center for Yoga App to plan and schedule your classes!
ββClick the logo above to download the Center for Yoga App to plan and schedule your classes!
Join Center for Yoga now and pay only $30 for Week of Unlimited Yoga! π§ββοΈ The Center for Yoga is the premier studio on the west coast, and one of the top studios in the US. We are committed to excellence in teaching, service to our community, and meeting our students where they are to support their personal growth. We invite you to join our community. β¨ββββββββ
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Sign up on at cfyla.com or contact the studio at 323.498.022 or vis info@cfyla.com (Offer good for local new students only) ...
Get to know your CFY Teachers... This week, meet Grace Huang- Otto π Graceβs journey began with Power Yoga in 2007 and began teaching yoga in 2009. Grace is warm, funny and great at guiding students into more advanced asanas. She is a former sign language interpreter and provides yoga instruction in ASL.ββββββββ
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βMy sequences are conscious, grounding and fun. The practice always has a huge emphasis on the breath. If we can control our breath, we can control our minds. My classes are physically and mentally challenging. My focus is on function and mobility, rather than the pose. We donβt move too fast. I pay a lot of attention to being in each asana in the safest most beneficial way for each student.βββββββββ
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βEach time I step onto my mat, I connect to a piece of myself. I start to feel more grounded, more aware, more connected to my heart and I remember who I am. This is my hope for every student that practices with me. Beyond the physical - to leave feeling more whole than they arrived. Having children at 43 and experiencing the changes in my body has allowed me to be a more conscious teacher." ...
Join us THIS SUNDAY, June 26th from 10am-11:30 for Vinyasa Flow π΅ with Joe Kara & DJ Timothy Jenkins! @joekarayoga's class will be an invigorating flow set against Timothy's joyful and vibrant musical backdrop. πΆβββββββ
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Timothy Jenkins is an actor, DJ, and published writer. He has worked in theater in Chicago and NYC and on television. He has also won multiple StorySlams at The Moth but hasnβt appeared on the Moth Radio Hour because his stories are NSFNPR (not safe for NPR) π§ββββββββββββββββ
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β¨ Members may bring 1 free guest. ββββββββββββββββ
β¨ $30 for non-members.ββββββββββββββββ
β¨ Limited capacity. Early sign up strongly encouraged. ββββββββββββββββ
β¨ Register via the CFY app, website, or call 323-498-0222 to reserve your space today. ββββββββββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...
UPCOMING WORKSHOP! "Relax Deeply" with Joe Kara @Joekarayoga Saturday, July 23, 6:00PMβ7:30PM π§ββοΈββββββββ A Yoga EXPERIENCE to Refresh, Rejuvenate, and Relax Into Ease. All Levels Welcome - No Yoga Experience Required! Reserve your spot now! π«ββββββββ
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This EXPERIENCE aims to counteract anxiety, tension, and stress, which can negatively affect many aspects of our lives. This is an EXPERIENCE that utilizes multiple yogic tools:ββββββββ
β¨ Yoga Nidraββββββββ
β¨ Restorative Yogaββββββββ
β¨ Guided Imageryββββββββ
β¨ Breath Workββββββββ
β¨ Meditationββββββββ
β¨ Sound Healingββββββββ
To support attendees in:ββββββββ
βοΈ Reducing stress to support ease and comfortββββββββ
βοΈ Helping to feel rested and provide a sense of deep releaseββββββββ
βοΈ Facilitating internal calm and stillnessββββββββ
βοΈ Relaxing the body and restoring the mind to a natural state of nourishment and balance.ββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...
Get To Know The Center For Yoga Teachers π« This week, @lisa.walford interviews @dervkellyla and discusses how yoga can be the path to "virtuosity of self" and how our breath is the great ally to our bodies. π
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Join Dearbhla Kelly + Dave Stringer on July 9th from 2:30-4:30pm for their "Center is the Dancing Ground" workshop at @centerforyoga where you will be part of a co-creative and immersive experience synchronized with your own pulse, the transformative power of movement and breath and the elixir of sound.
β¨ The session will begin with entrainment of breathing and brainwaves through call and response chanting, generating a collective state of ecstatic union.
β¨ We will then move into a seamless flow of poses integrating twists, arm balances, hip openers, forward folds, deep backbends and a closing inversion, led by Dearbhla in her lilting Irish accent.
β¨ The expansive bliss of savasana will be enhanced by Daveβs supple voice as he sings us into deep relaxation. Everyone is welcome at this all levels workshop. We are here for your delight, and to help you savor expansive joy in your body. The Center is the dancing ground and you are the dancer.
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To reserve your spot, visit the link in the bio! π
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #video #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #videoclip #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...
Community Class! This Friday June 24th, join Chrissy Gonzalez @chrissylovesyoga from 2pm-3:15pm at the Center for Yoga for our Pay What You Can Community Class! Be sure to join us every Friday through July 29th for an all-levels class with one of our BIPOC instructors. (Swipe to see upcoming schedule!) β‘οΈββββββββ The Center for Yoga is committed to being a diverse and inclusive studio. A place where everyone belongs. Come enjoy Wellness isn't just a privilege, it's a right. Open to members and everyone in the community. β¨ββββββββββββββββ
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About Chrissy: Chrissy Gonzalez has been a devoted student of yoga for 25 years. Her formal training began in 2002 with Diane Beardsley at Center For Yoga, Los Angeles. She has since completed over 1000 hours of Yoga Alliance Certified training under the guidance Joan Hyman, Jeanne Heileman and others. She teaches alignment based vinyasa flow classes that include harmonious movement, yoga philosophy and a positive outlook. She leads workshops and yoga retreats worldwide. Chrissyβs mission is to help her students discover a yoga practice that is consistent, inspiring and that moves beyond the margins of their yoga mat and into their daily life.β¨ββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #paywhatyoucan #yogajourney #yogalove #bliss #yogaposes #yogacommunity #community ...
"Forgiveness is the fragrance that the violet sheds on the heel that has crushed it." - Mark Twain ββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #yogajourney #yogalove #bliss #yogaposes #yogacommunity #quote #quoteoftheday ...
New Class! Starting June 21st, join Chigusa Saga @saga_san_yoga every Tuesday & Thursday from 11am-12:15pm for an IYENGAR- ALL LEVELS class! This class focuses on perfect alignment and holding poses for longer durations while utilizing props to gain a deep awareness of the precise actions in the body. β¨ββββββββ
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About Chigusa Saga: Chigusa began practicing yoga in 2000. After exploring other schools of yoga, she was drawn to the details and the clarity of Iyengar Yoga. She traveled to Pune in 2015 to study with Gita and Abhijata Iyengar. Chigusa spent three years apprenticing with Marla Apt and was certified in 2016. She has assisted the Iyengar Yoga Therapeutics program at IYILA for several years. She is dedicated to helping students' own practice and sharing the benefit of Iyengar yoga as she continues to learn as a student. She also teaches in Japanese and has a special interest in applying yoga to underwater swimming. π«ββββββββ
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Reserve Your Spot Now! Book via cfyla.com, via app or call the studio for more information! 323.498.0222 ββββββββ
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaclass #yogachallenge #Iyengar #newlcass #yogapose #socal #yogajourney #yogalove #LA #yogaposes #yogacommunity #asana ...
Center For Yoga LA continues to restore the breath, rejuvenate the body, revive the spirit, and renew our community.
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