Center For Yoga LA

Jun 24

Join Center for Yoga now and pay only $30 for Week of Unlimited Yoga! 🧘‍♂️ The Center for Yoga is the premier studio on the west coast, and one of the top studios in the US. We are committed to excellence in teaching, service to our community, and meeting our students where they are to support their personal growth. We invite you to join our community. ✨

Sign up on at cfyla.com or contact the studio at 323.498.022 or vis info@cfyla.com (Offer good for local new students only) ...

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Jun 24

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Get to know your CFY Teachers... This week, meet Grace Huang- Otto 👋 Grace’s journey began with Power Yoga in 2007 and began teaching yoga in 2009. Grace is warm, funny and great at guiding students into more advanced asanas. She is a former sign language interpreter and provides yoga instruction in ASL.

“My sequences are conscious, grounding and fun. The practice always has a huge emphasis on the breath. If we can control our breath, we can control our minds. My classes are physically and mentally challenging. My focus is on function and mobility, rather than the pose. We don’t move too fast. I pay a lot of attention to being in each asana in the safest most beneficial way for each student.”

“Each time I step onto my mat, I connect to a piece of myself. I start to feel more grounded, more aware, more connected to my heart and I remember who I am. This is my hope for every student that practices with me. Beyond the physical - to leave feeling more whole than they arrived. Having children at 43 and experiencing the changes in my body has allowed me to be a more conscious teacher." ...

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Jun 23

Open

Join us THIS SUNDAY, June 26th from 10am-11:30 for Vinyasa Flow 🎵 with Joe Kara & DJ Timothy Jenkins! @joekarayoga's class will be an invigorating flow set against Timothy's joyful and vibrant musical backdrop. 🎶

Timothy Jenkins is an actor, DJ, and published writer. He has worked in theater in Chicago and NYC and on television. He has also won multiple StorySlams at The Moth but hasn’t appeared on the Moth Radio Hour because his stories are NSFNPR (not safe for NPR) 🎧

✨ Members may bring 1 free guest.
✨ $30 for non-members.
✨ Limited capacity. Early sign up strongly encouraged.
✨ Register via the CFY app, website, or call 323-498-0222 to reserve your space today.

#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...

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Jun 22

Open

UPCOMING WORKSHOP! "Relax Deeply" with Joe Kara @Joekarayoga Saturday, July 23, 6:00PM–7:30PM 🧘‍♂️ A Yoga EXPERIENCE to Refresh, Rejuvenate, and Relax Into Ease. All Levels Welcome - No Yoga Experience Required! Reserve your spot now! 💫

This EXPERIENCE aims to counteract anxiety, tension, and stress, which can negatively affect many aspects of our lives. This is an EXPERIENCE that utilizes multiple yogic tools:
✨ Yoga Nidra
✨ Restorative Yoga
✨ Guided Imagery
✨ Breath Work
✨ Meditation
✨ Sound Healing
To support attendees in:
✔️ Reducing stress to support ease and comfort
✔️ Helping to feel rested and provide a sense of deep release
✔️ Facilitating internal calm and stillness
✔️ Relaxing the body and restoring the mind to a natural state of nourishment and balance.

#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...

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Jun 22

Open

Get To Know The Center For Yoga Teachers 💫 This week, @lisa.walford interviews @dervkellyla and discusses how yoga can be the path to "virtuosity of self" and how our breath is the great ally to our bodies. 🙏
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Join Dearbhla Kelly + Dave Stringer on July 9th from 2:30-4:30pm for their "Center is the Dancing Ground" workshop at @centerforyoga where you will be part of a co-creative and immersive experience synchronized with your own pulse, the transformative power of movement and breath and the elixir of sound.
✨ The session will begin with entrainment of breathing and brainwaves through call and response chanting, generating a collective state of ecstatic union.
✨ We will then move into a seamless flow of poses integrating twists, arm balances, hip openers, forward folds, deep backbends and a closing inversion, led by Dearbhla in her lilting Irish accent.
✨ The expansive bliss of savasana will be enhanced by Dave’s supple voice as he sings us into deep relaxation. Everyone is welcome at this all levels workshop. We are here for your delight, and to help you savor expansive joy in your body. The Center is the dancing ground and you are the dancer.
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To reserve your spot, visit the link in the bio! 😊
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#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #video #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #videoclip #ayurveda #yogaeverywhere #yogapose #mantra #yogajourney #yogalove #bliss #yogaposes #yogacommunity #asana ...

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Jun 21

Open

Community Class! This Friday June 24th, join Chrissy Gonzalez @chrissylovesyoga from 2pm-3:15pm at the Center for Yoga for our Pay What You Can Community Class! Be sure to join us every Friday through July 29th for an all-levels class with one of our BIPOC instructors. (Swipe to see upcoming schedule!) ➡️ The Center for Yoga is committed to being a diverse and inclusive studio. A place where everyone belongs. Come enjoy Wellness isn't just a privilege, it's a right. Open to members and everyone in the community. ✨

About Chrissy: Chrissy Gonzalez has been a devoted student of yoga for 25 years. Her formal training began in 2002 with Diane Beardsley at Center For Yoga, Los Angeles. She has since completed over 1000 hours of Yoga Alliance Certified training under the guidance Joan Hyman, Jeanne Heileman and others. She teaches alignment based vinyasa flow classes that include harmonious movement, yoga philosophy and a positive outlook. She leads workshops and yoga retreats worldwide. Chrissy’s mission is to help her students discover a yoga practice that is consistent, inspiring and that moves beyond the margins of their yoga mat and into their daily life.✨

#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #paywhatyoucan #yogajourney #yogalove #bliss #yogaposes #yogacommunity #community ...

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Jun 21

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"Forgiveness is the fragrance that the violet sheds on the heel that has crushed it." - Mark Twain

#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaeveryday #yogachallenge #ayurveda #yogaeverywhere #yogapose #yogajourney #yogalove #bliss #yogaposes #yogacommunity #quote #quoteoftheday ...

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Jun 20

Open

New Class! Starting June 21st, join Chigusa Saga @saga_san_yoga every Tuesday & Thursday from 11am-12:15pm for an IYENGAR- ALL LEVELS class! This class focuses on perfect alignment and holding poses for longer durations while utilizing props to gain a deep awareness of the precise actions in the body. ✨

About Chigusa Saga: Chigusa began practicing yoga in 2000. After exploring other schools of yoga, she was drawn to the details and the clarity of Iyengar Yoga. She traveled to Pune in 2015 to study with Gita and Abhijata Iyengar. Chigusa spent three years apprenticing with Marla Apt and was certified in 2016. She has assisted the Iyengar Yoga Therapeutics program at IYILA for several years. She is dedicated to helping students' own practice and sharing the benefit of Iyengar yoga as she continues to learn as a student. She also teaches in Japanese and has a special interest in applying yoga to underwater swimming. 💫

Reserve Your Spot Now! Book via cfyla.com, via app or call the studio for more information! 323.498.0222

#lifestyle #LosAngeles #CenterforYoga #Yogastudio #meditation #wellness #mindfulness #coach #pilates #yogainspiration #balance #om #yogapractice #yogateacher #zen #yogalife #yogi #namaste #yogaclass #yogachallenge #Iyengar #newlcass #yogapose #socal #yogajourney #yogalove #LA #yogaposes #yogacommunity #asana ...

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Center for Yoga is the premier studio on the west coast, and one of the top studios in the US. We are committed to excellence in teaching, service to our community, and meeting our students where they are to support their personal growth.

Serving the greater LA Area, including Hollywood, West Hollywood, Silver Lake, Echo Park, Downtown, DTLA, Burbank, North Hollywood, Studio City, Koreatown, Culver City, USC, & UCLA.

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