Bridge Your Yoga Journey with Our 30-Hour Online Module

Bridge Program Yoga Teacher Training

Welcome to the Center for Yoga, Los Angeles, a house for those on a transformative path through yoga. Our Bridge Program is a meticulously crafted 30-hour online module designed for individuals eager to deepen their yoga foundations and seamlessly transition into our esteemed 300-hour yoga teacher training program.

30 Hour Bridge Program Yoga Teacher Training Los Angeles

A Collaboration of Renowned Yoga Masters

Hosted by

This exclusive online course is a collaboration between some of the most revered names in yoga today:

  • Joan Hyman (School of Yoga)
  • Annie Carpenter (SmartFlow)
  • Jeanne Heileman (Tantra Flow Yoga)
  • Lisa Walford (Senior Iyengar Teacher)

These luminaries have come together to offer an unparalleled bridge into the deeper realms of yoga, setting a solid foundation for those aspiring to join our 300-hour program.

Course Offerings

Our Bridge Program is divided into four comprehensive courses, each led by one of our distinguished instructors. Here’s what you can expect:

  • School of Yoga with Joan Hyman: Dive into the essentials of yoga, including tadasana-based practice, basic pranayama, an introduction to anatomy, and sequencing basics. ($150 for 12 Hours)

    Contact Joan

  • SmartFlow Yoga with Annie Carpenter: Enhance your practice and teaching with foundational anatomy, yogic philosophy, and focus techniques, alongside asana, pranayama, and meditation practices.

    Contact Annie

  • Tantra Flow Yoga with Jeanne Heileman: Explore the profound messages of The Yoga Sutras of Patanjali and their relevance today, enriching both your personal practice and teaching. ($60 for 3 hours)

    Contact Jeanne –

  • Center for Yoga with Lisa Walford: Learn to create a personalized pranayama practice, differentiating between stress-reducing breath awareness and tailored pranayama techniques. ($40 for 2 hours)

    Contact Lisa –



Completing all modules grants you eligibility for the 300-Hour Yoga Teacher Training Program.

Complete the bridge program to be eligible for our 300 Hour Yoga Teacher Training

300 Hour

Certified Teacher Training

Once you complete the bridge program, level up with our 300 hour yoga teacher training. This comprehensive and progressive program gives you the time to learn, experiment, consolidate, and integrate the skills that can make you an effective teacher. Your own practice and studentship are the foundation, so this program begins there.

Next 300-Hour Program
Immerse yourself fully and emerge transformed with our all-encompassing 300-hour RYT certification program. Ideal for those on the path to becoming an advanced yoga teacher, this journey will take you through extensive training, equipping you with profound skills and a deeper understanding of yoga that culminates in your 300RYT certificate — a mark of true dedication and expertise.
À La Carte Modules
Dive into specialized topics that pique your interest or areas where you seek deeper knowledge. Our modular approach allows you to select individual segments of the training that resonate with your personal interests or teaching goals. This option is perfect for enhancing specific aspects of your teaching and practice, offering the flexibility to tailor your learning experience to your needs.
Mentorship Program
For those already holding a 300-hour certification, we offer the unique opportunity to refine your skills and philosophy through one-on-one mentorship. Work closely with our experienced instructors in a personalized setting to elevate your teaching style, address specific challenges, and polish your approach to guiding others on their yoga journey.
Click Here
Previous slide
Next slide

Join Our Community

Becoming a part of our Bridge Program is your first step towards deepening your yoga practice and teaching capabilities. Each course is structured to provide you with a comprehensive understanding of yoga’s foundational principles, preparing you for the advanced studies in our 300-hour program.

To enroll or for more information, please contact the respective instructor directly via email. For Lisa Walford’s course, please use the provided link to sign up and make your payment.

Embrace this opportunity to learn from some of the most experienced and respected yoga teachers in Los Angeles. Let our Bridge Program be the path that guides you towards becoming a more knowledgeable, skilled, and inspired yoga practitioner and teacher.

Embrace the Full Spectrum of Yoga

Discover a World of Yoga with Our 7-Day Unlimited Pass!

For just $30, dive into a transformative experience with unlimited access to over 100 in-studio and livestream classes each week. Whether you’re a seasoned yogi or a beginner embarking on your journey, our 7-Day Pass is your golden ticket to exploration, connection, and growth.