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NEW CLASS ALERT! @calebasch_yogiwithacamera will be teaching Vinyasa flow 2/3 on Tuesdays and Thursdays at 7:30am. Sign up using the link in our bio! ...

“Our steps invent the path as we proceed…So we shall always look ahead and trust our feet. They will take us as far as our minds will go…” ~ Tahar ben Jelloun ...

@dervkellyla ~ Arm balances teach you to trust yourself; you have to believe that you can hold yourself in the pose. Building this trust takes sustained effort over time. Little by little, again and again you gain skill and confidence.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pressing your hands firmly into the ground beneath is essential, engaging your core and hugging to the centre. Bring your shoulders forward before you try to lift your feet and then take one foot off the ground, hold for 3 -5 breaths, put it down and take the other foot up. Gradually you'll gain confidence and one day you'll lift the second foot and there you are - airborne!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#centerforyoga #centerforyogala #larchmontvillage #larchmont #layoga #losangelesyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#layogastudio #layogacommunity #socalyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogalifestyle #yogacommunity #yogalife #yogainspiration #yogalove #losAngeles #yoga #yogastudio #losangeles #larchmontvillage #hollywood #silverlake #echopark #koreatown #losfeliz ...

We think this is a sign…that you can try our brand new studio with a week of unlimited classes for only $30! #Centerforyoga ...

Center for Yoga welcomes Anne Van Valkenburgh back to LA. "Anne Van" will be subbing for two weeks running September 6-17. Class will be Mon/Wed/Fri from 10:30-11:45 am, Vinyasa 2/3. Sign up here @centerforyogala ...

@ashleyrideaux ~ Though we often hear, “take a vinyasa,” and think Chaturanga, up dog, down dog, remember that vinyasa actually means, "to place in a special way." That being said, a vinyasa is anything you do mindfully and purposefully on, and beyond, the mat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#centerforyoga #centerforyogala #larchmontvillage #larchmont #layoga #losangelesyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#layogastudio #layogacommunity #socalyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogalifestyle #yogacommunity #yogalife #yogainspiration #yogalove #losAngeles #yoga #yogastudio #losangeles #larchmontvillage #hollywood #silverlake #echopark #koreatown #losfeliz ...